Giving, Receiving, and the discipline to express our true selves

The part of this belief that is about accepting needs has been challenging for me to put into practice in relationship. I may be pretty good at writing about my true feelings, but ask me to sit down with my husband and have an honest discussion about getting needs met, or to kindly but firmly express what I feel comfortable giving to other family members, and my mouth gets dry, clamps itself shut, and my cheeks flush as a heat rises in me. In not having the discipline to voice my needs, I am not being myself, and it is not even for reasons of censoring negativity or ceasing to judge. It’s about really needing practice at doing something I’ve avoided doing my whole life.

In this area, I’m happy to look at practice as being about developing skills and having the courage to practice them until I’m good at it; it becomes a little easier; or maybe even if it’s always hard. What I have found is that I no longer want to act in many of the ways that I do. I’m aware, painfully aware of this. Sometimes I feel as if an action is not good for me, sometimes that it’s not good for another, but after a while you’ve gotta’ see that both are the same thing. That’s a revelation and a relief. And I’ve begun to get a little better at seeing this since reminding myself of these beliefs/practices.

Our minds have a way of perpetuating our usual means of relating even after our hearts’ wisdom would have us leaving these ways behind. Mental patterns seem set in stone—imbedded in certain relationships like the air we jointly breathe, and so “in our faces” every day, day after day. This, too, is our opportunity to practice; to practice in life.

A call to practice is just that…it’s not a pronouncement that we’re failures or that we’re not coming from our hearts, or that we’re egoic. Our feelings can, at times, be precisely a confusion about what our hearts feel. As we reunite with our hearts, we can become so aware of our feelings that we’re like putty; getting shaped and at times sapped by every emotion that we meet.

Here is what Jesus has suggested as a means of practice:

“Bring the thoughts and feelings that arise to the place within your heart that has been prepared for them. Do not deny them. Bring them first to your Self, to the Self joined in unity at the place of your heart. From this place you learn to discriminate, to separate the false from the true…. With truth and illusion separated, you develop the discipline to express your true Self, as you are now. This is the only way the Self you are now has to grow and change. This is the only means the Self you are now has of giving and receiving as one. This is the only means available to you to replace the old pattern with the new.”

When we’re not honest, we get mad at other people half the time before realizing that we’re really mad at ourselves.

The very idea of practice being something we all need can take the sting from our unreadiness or initial less-than-successful attempts. We are “making known” not learning to play the piano or kick a ball.

As I’ve practiced extricating myself from my own pattern, some real shifts have occurred. I remember that I’m really doing everything that I do because of love…which ultimately is true…and then I can stop being so irritated that my husband leaves his socks on the floor or my daughter leaves her dishes lying around. When I pick them up, I feel more relaxed about it, and then the people around me are more considerate, and on and on.

Giving and receiving is not, I have found, saying: I do this for you/now you do that for me! No matter how much I’d like it to be, and to support these kinds of bartering feelings I’ve harbored, it’s simply not a wash.

Giving and receiving as one is deeper than that. It’s like drawing on that well of our truest feelings – the kindness and compassion that motivate us. When we trust that we’re acting from that place – not just for those we’re in relationship with – but for ourselves too, some of the things that bug the shit out of us will take care of themselves.

And yes, we’ll find the courage to talk about the others!

“Needs” are distinguished from “wants” by the simple idea that all needs are shared, and that this fact of life isn’t hidden to us. We’re aware of it. Our most basic human needs are shared. Not one human needs more water, air, food, love, freedom or dignity than another. Our needs are equal. Our essential equality is unquestioned.

This is where we begin to live out that certainty.

( Giving and Receiving as One, and the quote used here are from "A Treatise on the Nature of Unity and Its Recognition," the second treatise in the second volume of A Course of Love.)